ADDING FAVORITES
HEY CREW, EVERY VIDEO I OPEN ASK ONLY TO REMOVE FROM FAVORITES....DOES THAT MEAN IT IS ADDED AS I OPEN? OR WHAT DO I DO TO ADD TO MY FAVORITES?
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aussie posted a discussionworkout plan
what should i do when i workout like what kinda of exersides should i doSee More
Jake Stapleton replied to Dan Carson's discussion Exercise Question?"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
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