"Sam,
Welcome to the team! Golfstrengthcoach.com was created for you to improve your golf game, better your health and have community with like-minded people. Build your personal page as you wish to network yourself, your business or to just ask me…"
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Gabriel Lopez commented on Sam Norwich's blog post Fitness and Golf"First start with flexibility, muscle and joint mobility. Use the foam roller routine that I wrote about in my blog. If you can't complete your backswing and get a big shoulder turn because of physical limitations, you are losing serious…"
Sam Norwich posted a blog postFitness and Golf
To be honest, I never really considered the fitness aspect of golf, but it is extremely important. Last year at the Masters hospitality tent, the recurring theme was that the golfer in the best shape will make the late round shots consistently. I think Tiger Woods was a good example of this. He was in great shape until his knee gave out, and then struggled until he regained that strength. But what parts of our body should we…See More
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- How did you hear about GolfStrengthCoach.com?
- What company do you work for?
- self-employed
- What do you do for your company?
- marketing consultant
- What areas of your golf game, health, fitness or personal development would you like to improve?
- My daughter is a HS golfer and I am looking for ways to improve her game
Sam Norwich's Blog
Fitness and Golf
To be honest, I never really considered the fitness aspect of golf, but it is extremely important. Last year at the Masters hospitality tent, the recurring theme was that the golfer in the best shape will make the late round shots consistently. I think Tiger Woods was a good example of this. He was in great shape until his knee gave out, and then struggled until he regained that… Continue
Posted on March 16, 2010 at 4:31pm — 1 Comment
Comment Wall (1 comment)
- At 6:54pm on March 17, 2010, Gabriel Lopez said…
- Sam,
Welcome to the team! Golfstrengthcoach.com was created for you to improve your golf game, better your health and have community with like-minded people. Build your personal page as you wish to network yourself, your business or to just ask me questions about your training or fitness. Please let me know if I can do anything to help you accomplish your goals. It is a pleasure to have you on the team!
To your success,
Gabe
Latest Activity
aussie posted a discussionworkout plan
what should i do when i workout like what kinda of exersides should i doSee More
Jake Stapleton replied to Dan Carson's discussion Exercise Question?"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
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