"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
Dan Carson's Discussions
Exercise Question?
1 Reply
Being on a high school golf team, there will be days where we will have meets. Just wondering how much I should exercise or work out during the golf season?Continue
Started this discussion. Last reply by Jake Stapleton Apr 25.
Dan Carson's Page
Latest Activity
Dan Carson posted a discussionExercise Question?
Being on a high school golf team, there will be days where we will have meets. Just wondering how much I should exercise or work out during the golf season?See More
Profile Information
- How did you hear about GolfStrengthCoach.com?
- youtube
- What company do you work for?
- high school
- What do you do for your company?
- high school
- What areas of your golf game, health, fitness or personal development would you like to improve?
- all areas
Comment Wall
- No comments yet!
Latest Activity
aussie posted a discussionworkout plan
what should i do when i workout like what kinda of exersides should i doSee More
Jake Stapleton replied to Dan Carson's discussion Exercise Question?"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
© 2012 Created by Gabriel Lopez.
