Dan
  • Male
  • Guildford
  • United Kingdom
 

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Gabriel Lopez updated their profile
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aussie posted a discussion

workout plan

what should i do when i workout like what kinda of exersides should i doSee More
May 1
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Profile Iconjames R. White and aussie joined Golf Strength Coach
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Jake Stapleton replied to Dan Carson's discussion Exercise Question?
"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps.  Include a lot of stretches regardless of in or out of season."
Apr 25

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