Cori Dayton's Page
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Profile Information
- How did you hear about GolfStrengthCoach.com?
- Internet searching
- What company do you work for?
- Xavier University Athletic Department
- What do you do for your company?
- Strength and Conditioning Assistant Coach
- What areas of your golf game, health, fitness or personal development would you like to improve?
- Training Golf Athletes
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Latest Activity
aussie posted a discussionworkout plan
what should i do when i workout like what kinda of exersides should i doSee More
Jake Stapleton replied to Dan Carson's discussion Exercise Question?"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
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