"Gabe
I just wanted to let you know that Geoff Mangum also has put out a video on his putting system. It can be found on the secret in the dirt web page. Have a wonderful and healthy new year.
Chris Guise, DC"
Chris Guise,DC's Discussions
dynamic warm up
This is a routine I have been using prior to playing or hitting balls. I am rethinking some of my routines during the off-season. This can be done in less that 10 minutes. Arm swings- forward and…Continue
Started Dec 9, 2010
how to increase clubhead speed
6 Replies
I am interested in increasing clubhead speed. What is the best way to obtain this? How frequent should this training be? I believe that overload/underload should be done. I could use a little…Continue
Started this discussion. Last reply by Derek Smith May 26, 2010.
Chris Guise,DC's Page
Latest Activity
Chris Guise,DC posted a discussiondynamic warm up
This is a routine I have been using prior to playing or hitting balls. I am rethinking some of my routines during the off-season. This can be done in less that 10 minutes. Arm swings- forward and backwardsOverhead arm extensions holding a clubSide bends holding a club overheadToe touchesSquat with arm extensions holding a clubTruck rotation holding a club in golf postureRhythmic swings All movements are performed 15 times in each direction.All movements are performed in a smooth and continuous…See More
Curtis Jones replied to Chris Guise,DC's discussion how to increase clubhead speed"The fastest way to increase clubhead speed is to create momentum with your body.
Create a one-piece take away with your shoulders and arms moving away from the golf ball at the same time. Your left shoulder should be pointed at the back of the golf…"
Chris Guise,DC commented on Jacob Skinner's album
Bass Rocks 4-3-10 Front
"Jacob
Not a good camera angle to evaluate swing. Good extention thruogh impact. A little reverse C in the finish may cause LBP in the future if not already.."
Mukesh Raniga replied to Chris Guise,DC's discussion how to increase clubhead speed"Guys ..guys why worry about clubhead speed? It's immatrial in the end! It's all got to do with ... Rythem and timing... and If I were you ... I'd stick to my natural swing speed!!! Just a suggestion!!! Good golfing!!! Enjoy"
Bates replied to Chris Guise,DC's discussion how to increase clubhead speed"Great website Gabe! What kind of exercises do you have Vijay do on the Vew-Do? In looking at those, seems like it could be helpful, but couldn't tell from their website what kind of workout to do. Thanks
Good luck this week Vijay!
"
Gabriel Lopez replied to Chris Guise,DC's discussion how to increase clubhead speed"Derek,
Great explanation! Get strong, get fast, increase mobility and increase flexibility. Firstly, the goal is to get the entire body stronger. 2nd you need to train to muscles to functionally work together and fire fast as in the golf swing. 3rd…"
Derek Smith replied to Chris Guise,DC's discussion how to increase clubhead speed""A weekly training program of developing your golf power must include most of these: kettle bell throws, swinging a weighted club, using the swing fan, pulley/cable movements, squats, abdominal rotational movements, upper body golf rotational…"
Chris Guise,DC posted a discussionhow to increase clubhead speed
I am interested in increasing clubhead speed. What is the best way to obtain this? How frequent should this training be? I believe that overload/underload should be done. I could use a little assistance in the details. Any help would be great.
Gabriel Lopez left a comment for Chris Guise,DC"Chris,
Welcome to the team! It is great to have another chiropractor with us! GolfStrengthCoach.com was created for you to strengthen your golf game, better your health and have community with like-minded people. Build your personal page as you…"
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- How did you hear about GolfStrengthCoach.com?
- teamredgolf
- What company do you work for?
- self
- What do you do for your company?
- chiropractor
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- all
Comment Wall (1 comment)
- At 1:01pm on February 16, 2010, Gabriel Lopez said…
- Chris,
Welcome to the team! It is great to have another chiropractor with us! GolfStrengthCoach.com was created for you to strengthen your golf game, better your health and have community with like-minded people. Build your personal page as you wish to network yourself, your business or to just ask me questions in regards to your own golf fitness. Please let me know if I can do anything to help you accomplish your goals. It is a pleasure to have you on the team!
To your success,
Gabriel Lopez
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aussie posted a discussionworkout plan
what should i do when i workout like what kinda of exersides should i doSee More
Jake Stapleton replied to Dan Carson's discussion Exercise Question?"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."
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