"Andres,
Welcome to the team! Great to have another friend from the Philippines! Golfstrengthcoach.com was created for you to improve your golf game, better your health and have community with like-minded people. Build your personal page as you wish…"
At 8:32am on September 28, 2010, Gabriel Lopez said…
Great photo! Thank you for the addition to the site.
All the best,
Gabe
At 12:30pm on September 20, 2010, Gabriel Lopez said…
Andres,
Welcome to the team! Great to have another friend from the Philippines! Golfstrengthcoach.com was created for you to improve your golf game, better your health and have community with like-minded people. Build your personal page as you wish to network yourself, your business or to just ask me questions about your own golf strength and conditioning. Please let me know if I can do anything to help you accomplish your goals. It is a pleasure to have you on the team!
"I coach golf and what formula that seems to work well for my players is off season = more weight less reps...during season = less weight and higher reps. Include a lot of stretches regardless of in or out of season."